Detoxification

DETOXIFICATION

Bowel movement

Regular bowel movements are essential for maintaining good health. Abnormal bowel movements indicate poor diet and problem with the digestive system of the body. There may be many causes of abnormal bowel movements like poor diet, weak metabolism, stomach infection, weak intestines, problem in the colon, sedentary lifestyle, etc. 

Home Remedies Receipe :

Take one tbs of castor oil. Warm it and drink it with half glass of lukewarm water at night.

Key Ingredient :

Castor oil

Cleanse the body

Feeling sluggish or out of sync? Having skin problems, aches and pains? You may need to detoxify your body to get rid of all the impurities and imbalances. It's a way to recharge, rejuvenate and renew. Detoxification is nothing but the process of resting, cleaning and nourishing the body from inside out. It is the process of purifying the blood, by eliminating all the toxins from the blood and liver and providing the body with healthy nutrients. The process of detoxification helps in healing and protecting the body against diseases, thereby renewing the body’s ability to maintain optimum health. 

Home Remedies Receipe :

Take 1 tbs of Simhadanti root powder(Dandelion), take 6 leaves of neem add both in to half cup of water and boil it. Let it cool off and then drink. You can make tea of these herbs.

Key Ingredients :

Simhadanti root powder(Dandelion), Neem leaves

Detoxify digestive toxins

A wide range of digestive issues can be helped by a detox. That’s because a lot of digestive issues are caused by food intolerances. Trash must move out smoothly or digestion of food doesn't go so well. If the balance of flora within the digestive tract is out of whack then several detoxification challenges result.

Home Remedies Receipes :

Take one tbs triphala powder with lukewarm water before going to bed in the night.

Key Ingredient :

Triphala powder

Colon cleansing

Colon cleansing is to remove nonspecific "toxins" from the colon. The symptoms that are attributed to auto-intoxication - headache, fatigue, loss of appetite and irritability, are actually caused by mechanical distention within the bowel, such as irritable bowel syndrome, rather than toxins from putrefying food.

Home Remedies Receipe :

Just mix a tablespoon of Triphala powder in a glass of water and have it in the morning to let it work through out the day.

Key Ingredient :

Triphala powder

Constipation

Constipation occurs when bowel movements become difficult or less frequent. Constipation is a problem of the digestive system. Not only is constipation a problem in itself, it is also the cause of many problems which occur due to it as toxins find their way into the bloodstream throughout the body. Some of the diseases caused due to it are appendicitis, rheumatism, arthritis, high blood pressure, cataract and cancer. Some of the causes of constipation are low fiber diet, low intake of fluids, weak abdominal muscles and high intake of refined foods. 

Home Remedies Receipe :

Take Triphala Powder 1 cup, Licorice (Jeshtimadhu) Powder ¼ cup, Fennel Seeds ¼ cup, Dry Ginger Powder ¼ cup, Saindhav Namak (Rock Salt) ¼ Cup. Mix all the ingredients and keep in airtight jar. Take one teaspoons of this mixture with water every night before going to bed.  

Key Ingredients :

Triphala Powder, Licorice (Jeshtimadhu), Fennel Seeds, Dry Ginger Powder, Saindhav Namak (Rock Salt)

Description

Detoxification means cleaning the blood, cleansing the body. It is what your body does naturally to neutralize, transform or get rid of unwanted materials or toxins from the body / blood. This is done by removing impurities from the blood in the liver, where toxins are processed fro elimination. The body also eliminates toxins through intestines, kidneys, lungs, lymph etc. Though the impurities aren't properly filtered and every cell in the body is adversely affected.
Every human being should detox atlease once a year. It can be done :
1. Promoting elimination through the intestines, kidneys and skin.
2. Resting the organs through fasting
3. Improving circulation of the blood
4. Stimulating the liver to drive toxins from the body
5. Refueling the body with healthy nutrients

 

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