Digestion

DIGESTION

Appetizer

A decreased appetite, or anorexia as it is called, is a condition where a person does not feel like eating a variety of foods. Loss of appetite could accompany any illness, right from viral fever to cancers. Reduced appetite results in weight loss. It also results in lack of essential vitamins and other nutrients. Poor appetite is a common symptom of advanced age, cancer (especially of the colon, ovary or pancreas), chronic disease, or medication side effects. Poor appetite results from a decrease in the desire to eat. Poor appetite rarely leads to a life-threatening condition. 

Home Remedies Receipe :

Take a small piece of ginger and peel of its outer layer. Grind it and add a few drops of lemon, pinch of asafoetida and one black pepper, to form a paste. Have this paste in the morning, on an empty stomach.

Key Ingredients :

Ginger, Lemon, Asafoetida, Black pepper

Diarrhea

Diarrhea is defined as the passage of three or more loose stools per day. It is more of a symptom, rather than a disease, where a person experiences an increase in the frequency of bowel movements, along with looseness of stools. Diarrhea can be acute or chronic in nature. The diarrhea that lasts from a few days up to a week is called acute diarrhea and one that lasts for more than three weeks is called chronic diarrhea. It can be caused due a number of reasons, which mainly include bacterial infection, viral infection, food intolerances or allergies, parasites, reaction to medications, intestinal disease such as inflammatory bowel disease, functional bowel disorder such as irritable bowel syndrome.

Home Remedies Receipe :

Dry Ginger powder ¼ tsp., Cumin seed powder 1 tsp, Poppy seeds paste ¼ tsp. Salt 1 Pinch and Curd 1 tbsp. Mix them well. Eat it twice a day.

Key Ingredients :

Ginger Powder, Cumin seed powder, Poppy seeds,  Salt and Curd

Dysentery

Dysentery is an intestinal inflammation, especially in the colon, that can lead to severe diarrhea with mucus or blood in the feces. Patients typically experience mild to severe abdominal pain or stomach cramps. In some cases, untreated dysentery can be life-threatening, especially if the infected person cannot replace lost fluids fast enough.

Home Remedie Receipe :

Take 1 Apple, Cow Ghee 1 tsp., Nutmeg powder 1 pinch. Peel the apple and cook it.  Mesh it very well, add Cow Ghee and Nutmeg. Eat it slowly with chewing once to two times a day.   

Key Ingredients :

Apple, Cow Ghee,Nutmeg powder

Loose Motion (Atisaar)

Loose motion refers to the frequent passage of stools which are loose and watery. Watery bowel movements are very common and are usually not very serious. It may cause loss of water and minerals from the body. Loss of water from the body can cause dehydration. It also results in weakness, loss of appetite; stomach pain etc. Causes of loose motion: There are many causes of loose motion. The important causes are food poisoning or infection by bacteria, allergies to certain food and foods that upset the digestive system.

Home Remedies Receipe :

Take 12 leaves of basil (Tuls) , and ½ tbs of Jeera. Crush it and take it with 1 tbs of honey. 3 times a day

Key Ingredients :

Basil, Jeera, Honey

Stomach Infection

Bladder infections are known as cystitis or inflammation of the bladder. Bladder infections are not serious if treated right away. But they tend to come back in some people. In elderly people, bladder infections are often difficult to diagnose. The symptoms are less specific and are frequently blamed on aging. Older people who suddenly become incontinent or who begin acting lethargic or confused should be checked by a doctor for a bladder infection. Most bladder infections are caused by various strains of E. coli, bacteria that normally live in the gut. Bladder infections can be quite uncomfortable and potentially serious.

Home Remedies Receipe :

Mix one teaspoon each of Olive oil and Garlic juice in a glass of warm water. Drink thrice a day before each meal.

Key Ingredients :

Olive oil, Garlic juice

Poor Digestion

The most common and obvious signs of poor digestion and absorption include gas, bloating, heartburn, indigestion, cramping, constipation, diarrhea, and abdominal pain. While these signs and symptoms may be very obvious to many people they are often ignored for long periods of time until they become severe. If you experience any of the above symptoms it is important to pursue appropriate diagnosis and treatment because they are warning signs for further complications in the future.

Home Remedies Receipe :

Take Cumin powder ½ tsp., Garlic 1 clove, Sindhav (Rock salt) 1 pinch, Lime Juice

Key Ingredients :

Cumin powder, Garlic clove, Sindhav (Rock salt) Lime juice 

Lack of Appetite

A decreased desire to eat is a symptom that is common to numerous medical and psychological conditions. Almost any illness can lead to a decrease in appetite. When severe, decreased appetite can lead to unwanted weight loss and malnutrition. 

Home Remedies Receipe :

Take Hing (asafoetida) ¼  tbsp, Dry Ginger powder ¼ tbsp, Pepper powder ¼ tbsp, Piper ¼ tbsp, Ajwain (ajmo) ¼ tbsp, Jeera (anel seeds) powder ¼ tbsp, Shahjeeru ¼ tbsp, Sindhav rock salt ¼ tbsp, mix well and take one tbsp. with butter milk before lunch.

Key Ingredients :

Hing (asafoetida), Dry Ginger powder, Pepper powder, Piper, Ajwain, jeera powder

Poor Metabolism

Your body processes may slow for a number of reasons that may be related to your diet, perhaps resulting in low energy that persists for more than a day or two. A sedentary lifestyle, poor eating habits, high fat intake and insufficient nutrition can all cause a slow metabolism. You may experience weight loss or health symptoms of the skin, digestive tract or respiratory system. 

Home Remedies Receipe :

Take 1 tbsp of Ginger powder, ½ tbsp Cow ghee & jaggery 1 tbsp. Mix them together and make small balls size of small marbles have it after each meal.

Key Ingredients :

Dry ginger powder, Cow ghee, Jaggery  

Peptic Ulcers

Peptic ulcer, also known as gastric or stomach ulcer can be described as small erosion (hole) in the gastrointestinal tract of an individual. It is the destruction of the gastric or intestinal mucosal lining of the stomach, by excess secretion of hydrochloric acid, which causes stomach ulcer. Helicobacter pylori, a bacterium that is passed through contaminated food and water, can also lead to gastric ulcer. Stomach ulcer mainly affects the nerves that surround the stomach area, troubling them in turn, which causes the ailing person to suffer from excessive pain. Burning sensation in the stomach area, usually in the upper abdomen after a meal, is a sign of stomach ulcer. 

Home Remedies Receipe :

Mix 300ml Carrot juice and 200 ml Spinach juice or combine 300 ml carrot juice and 100 ml each of Beet and Cucumber juice, to make 500 ml of juice. Consume this daily.

Key Ingredients :

Carrot juice spinach juice beet juice and cucumber juice

Stomach Burning

The burning sensation in the stomach is a very common occurrence. Reports show that one out of four people suffer from burning sensation (dyspepsia)at least once in their lifetimes. Dyspepsia symptoms include burning pain or gnawing, heartburn, burping, lack of appetite, vomiting and nausea. The symptoms can either be consistent, occasional, or occur after a meal. A burning stomach pain can be a sign of problems occurring inside your stomach; problems like inflammation, alcohol abuse, gastritis, excess production of acid which causes ulcers or heartburn in your stomach's lining and overeating.

Home Remedies Receipe :

Take ½ tbsp. Jeera powder, ½ tbsp. dhaniya powder, mix it in 1 cup of water, soak it for whole night. In the morning filter this and add 1 tbsp. khadi sakar (crystal sugar) powder and drink empty stomach.

Key Ingredients :

Jeera powder, Dhaniya powder, khadi sakar (crystal sugar)  

Stomach Pain

Stomach pain can be experienced anywhere in the area that falls between the chest and groin. This pain can vary from being mild to moderate and severe. Some of the major causes of the pain are chronic constipation, indigestion, excessive gas, food poisoning, ulcers, appendicitis, and inflammation of the gallbladder, kidney stones, urinary tract infections and hernia. The person suffering from stomach pain faces tremendous pain in the abdominal part of his/her body. Stomach pain is one of the predominant symptoms found in majority of the disorders. It can range from being mild to moderate to severe. Stomach pain can affect anyone, irrespective of gender or age. 

Home Remedies Receipe :

Take 1 tbsp. Ajwain powder; gulp it with lukewarm water three times a day.

Key Ingredients :

Ajwain powder

Description

The digestive process begins as soon as the food is placed in the mouth and completes its course when unused and waste remains of the food consumed are pushed out of the body. Breaking down the food into useful nutrients and moving it into the bloodstream etc, all these functions are performed by the digestive system. Erratic eating habits, stressful lifestyle plus various infections can cause several digestive disorders.

Common digestive problems may include bloating, diarrhea, gas, stomach pain, and stomach cramps. Treatment includes a combination of medication and lifestyle changes. Most digestive problems are to do with lifestyle, the foods we have eaten, or stress. This means that taking steps to change your lifestyle can help, and often prevent, many of these problems.

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