Kidney Care

KIDNEY CARE

Efficient kidney functions

Kidneys perform vital functions in our body. However, if the blood vessels in the kidneys are not healthy, kidneys will fail to clean the blood properly. With kidney dysfunction, the body retains wastes which lead to several other problems. The most common causes of kidney disease include diabetes, high blood pressure, and hardening of the arteries (which damages the blood vessels in the kidney). The symptoms of kidney disease may include: Nausea and vomiting. Passing only small amounts of urine. Swelling, particularly of the ankles, and puffiness around the eyes. Unpleasant taste in the mouth and urine-like odor to the breath. Persistent fatigue or shortness of breath. Loss of appetite. 

Home Remedies Receipe :

At night put 10 Black Raisins in a cup of drinking water. In the morning crush the Raisins add a pinch of Jeera powder (Cumin powder) to it, Mix it and drink.

Key Ingredients :

Black Raising, Jeera powder

 

Burning sensation in urine

Painful urination is a broad term that is used to describe discomfort during urination. This pain may be caused by your: bladder, urethra (the tune that carries urine outside your body), perineum, (In men, the area between the srotum and the anus and in women, the area between the anus and the opening of the vagina). This burning sensation can be due to number of medical conditions. It may be because of Urinary tract infection, prostatis, cystits, kidney stones etc.

Home Remedies Receipe :

Take ¼ cup Milk, add ½ cup of water, take 15 Basil (Tulsi) leaves crush it and take out juice of 1 tbsp mix it and drink.

Key Ingredients :

Milk, Basil (Tulsi) leaves

Description

 

The kidneys are a pair of fist-sized organs located at the bottom of the rib cage. One kidney is on each side of the spine.

Kidneys are essential to having a healthy body. They are mainly responsible for filtering waste products, excess water, and other impurities out of the blood. These toxins are stored in the bladder and then removed during urination. The kidneys also regulate pH, salt, and potassium levels in the body. They produce hormones that regulate blood pressure and control the production of red blood cells. The kidneys even activate a form of vitamin D that helps the body absorb calcium.

Following are the tips to keep Kidney healthy:
1.  Hydrate, but don't overdo it
2.  Eat healthy food
3.  Exercise regularly
4.  Quit smoking
5.  Use herbal remedies
6.  If you are at risk, get regular kiidney function screening

 

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