Women Health



Fibroid tumor is a common abnormal mass of tissue or a benign growth, found mostly in the pelvis or the uterus. It usually forms between the ages of 35 to 45 years. A fibroid is most common in the uterus and contains smooth muscles, held together by fibrous tissue. Causes: It has been seen that women taking estrogen supplements for the lack of hormone are more likely to grow fibroids. On the other hand, many women who already have fibroids, show completely normal estrogen level in the body. This proves that estrogen can be a reason for it, but not always. In most cases, women do not even realize that they have a fibroid growing inside their body, till the time some symptoms appear.S ymptoms: Very heavy menstrual bleeding and extended monthly periods, sometimes with clots. Frequent soiling events due to excessive menstrual bleeding, anemia and fatigue, caused due to excessive blood loss and low red blood count, pelvic pain or pressure and pressure on the bladder, leading to a constant need to urinate or incontinence.

Home Remedies Receipe :

Boil three tbsp. of Dandelion (Simhadanti) root in 3½ cups of water. Let it simmer for 15 minutes. Turn off the heat, and allow it to settle for another 15 minutes before straining it. Drink this tea three times a day for at least three months.

Key Ingredient:

Dandelion (Simhadanti) root

Hormonal Imbalance

There are two hormones in a female body, estrogen and progesterone, which exist in a delicate balance. Hormone imbalance means change in the balance or relationship between the progesterone and estrogen levels in the body. One of the major reasons for hormonal imbalance is non-occurrence of ovulation. In a normal menstrual cycle, only estrogen is produced during the initial days. As ovulation takes place, the female body stops the production of estrogen and starts producing progesterone. The result, the hormones remain in balance. With the missing ovulation, the estrogen levels in the body increase, leading to the imbalance. Any variation in that balance can have a remarkable effect on your health, which can result in symptoms of hormone imbalance. 

Home Remedies Receipe :

Take ½ tbsp of Ashwagandha, ½ tbsp of Shatavari add in milk and drink. One can add few straps of Safforn and drink

Key Ingredient:

Ashwagandha, Shatavari, Milk, Safforn 


Pre-menopause is the time when the body of a woman stops producing eggs and brings an end to her menstrual cycle. Professionally, the first indication of menopause is called 'peri menopause'. The term peri means 'around' and this stage lasts a long time once the periods stop. It is not until a lapse of one year, since the last regular period, that actual menopause occurs. During this time, the menstrual cycle becomes irregular. Not all the women experience the same sign and symptoms of peri menopause, commonly known as pre menopause. The age at which these symptoms occur is also varied among women. Pre-Menopause Symptoms: aching and sore joints, appetite changes, bloating, breast swelling and tenderness, change in libido, cold hands and feet, depression, irritability and difficulty in either getting to sleep or staying asleep.

Home Remedies Receipe :

Take Ashwagandha and Brahmi powder. Mix both of these in equal parts. Take 1 teaspoon powder of this mixture twice daily. It will help to calm down irritability due to menopause.

Key Ingredient:

Ashwagandha powder, Brahmi powder. 

Menstruation Discomfort

Menstruation is a monthly occurrence for women in which the body sheds the lining of the uterus (womb), which is then passed through a small opening in the cervix and out through the vaginal canal. Some pain, cramping, and discomfort during menstrual periods is normal. The medical term for painful menstruation is dysmenorrhea. Primary dysmenorrhea occurs in women who experience pain just before and during menstruation, but who are otherwise healthy. Women who have had normal periods that later become painful may have secondary dysmenorrhea. This condition is usually accompanied by a problem affecting the uterus or other pelvic organs. Causes: There may not be an identifiable cause of your painful menstrual periods. Certain women are at a higher risk for having painful menstrual periods. Risk factors include: having a family history of painful periods, smoking, having heavy bleeding with periods, having irregular periods and never having had a baby.

Home Remedies Receipe :

Dry Ginger Powder ¼ Cup, Fenugreek Seed Powder 2 tbsp., Cow Ghee 2 tbsp. and Jaggery 1/3 cup. Mix them well. Roll it into balls half an inch diameter. Take this every morning on an empty stomach. Take it twice a day, particularly one week before menstruation

Key Ingredient:

Dry Ginger Powder, Fenugreek Seed Powder, Cow Ghee, Jaggery

Menstrual Problem (Less flow)

In some women it may be normal to have less bleeding during menstrual periods. Less blood flow may be genetic and, if enquiries are made, it may be found that woman’s mother and/or sister also have decreased blood flow during their periods. Pregnancy can normally occur with this type of decreased flow during the period. The incidence of infertility is the same as in women with a normal blood flow. Reduced menstrual flow is a common side-effect of hormonal contraception methods, such as oral contraceptive pills, IUDs that release hormones (such as Mirena), or hormonal implants such as Depo-Provera. 

Home Remedies Receipe :

Take 2 cup of water, add 1 tbs Ajwain and soak it for whole night. In the morning  boil this water till half make it cool add ½ tbso of jaggery take this in the morning and in the afternoon 2 hours after lunch. Take these 3 days before the menstrual cycle.

Key Ingredient:

Ajwain, Jaggery

Leucorrhoea (white discharge)

Leucorrhoea is a medical term which means discharge of whitish substance, from female genitals. This disease might continue for weeks or months. However, one needs to treat it properly in the initial stages only, lest it becomes chronic. Thick, viscid and foul smelling discharge is mainly experienced during puberty, when the sexual organs of a female are developing. This white discharge is generally caused by the presence of infection in any of the vaginal tissues. Causes of leucorrhoea: trichomonal vaginitis, monilial vaginitis, cervicitis, improper lifestyle, hormonal turbulence, unhygienic surroundings and improper eating habits.

Home Remedies Receipe :

Take one ripe banana , add ½ tbs cow ghee and ½ tbs honey. Mix it well and eat it immediately.

Key Ingredient:

Banana, Cow ghee, Honey


Women have unique health issues. And some of the health issues that affect both men and women can affect women differently. Unique issues include Menstruation, Pregnancy, Menopause and other probels of the female organs. Women and men also have many of the same health probles. But hese problems can affect women diferently than men e.g Women are more likely to show sign of depression and anxiety than men, the effects of sexually transmitted diseases can be more serious in women, Osteoarthritis affects more women than men, women are more likely to have urinary tract problems.

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